Healthy Journey by Work-Life Balance

Introduction Work frequently takes priority over all other aspects, and some reasons for this are the following: Financial commitment in the family Having children To achieve carrier growth targets Competition with friends, and colleagues in the professional field Targets set by the organization To get extra benefits from the organization One of the current researchers is a customs officer serving the Customs Department of Sri Lanka, and it has been observed that many of the customs officers are suffering from work-life balance issues. Also, due to the work roster, rotation among various geographical regions including; Katunayake, Galle,Trincomalee, Jaffna, Hambantota, and the endless night shifts officers are under stress even though they can get a quite considerable level of financial rewards. Researchers conducted structured interviews with randomly selected six customs officers to collect preliminary evidence to justify the problem. All of t...